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Ingredients
3 cups strawberries fresh or frozen
3 glasses of skimmed milk
2 tbs honey
Put all the ingredients together and blend and served in chilled glasses.
Strawberry Milkshake
Ingredients
3 cups strawberries fresh or frozen
3 glasses of skimmed milk
2 tbs honey
Put all the ingredients together and blend and served in chilled glasses.
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Chickpea Burger
- Preheat oven to 400 degrees. Heat 1 tablespoon of the olive oil in a small saucepan over medium heat.
- Add the diced onion and saute, stirring occasionally, for five minutes, until soft and translucent. Remove from heat and place onions in a large bowl.
- In a food processor, blend carrot, garlic, parsley/herbs, and chickpeas until smooth. Add chickpea mixture to the bowl with the onions and mix to combine.
- Add bread crumbs, salt, coriander, and cumin to the chickpea mixture and mix until fully combined.
- Spray a baking sheet with olive oil spray or brush with olive oil. Form chickpea mixture into 4 patties about 3 inches across and 1/2 inch thick. Place patties on and baking sheet and use a pastry brush to brush patties with remaining 1 tablespoon of olive oil.
- Bake for 20-25 minutes, or until they begin to turn golden brown
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